Savasana
Position of total relaxation
Balasana
Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
Marjayasana
Position stimulates the midirift area and the spinal comumn.
Halasana
Excellent for back pain and imsomnia.
Dolphin
Excellent for the shoulder area, thorax, legs, and arms.
Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.
Ananda Balasana
This position is great for masagi ng the hip area.
Malasana
This position, for ankles and back muscles.
So, lets start drinking .............
PS - I hope no one takes offense at these images that I consider humorous......I don't mean to insult the people on the right hand side, or minimize their problem - I used to be one of them...
Have A Great Day
Seeya,
OregonArtGuy